Relax into better work using Logosynthesis
Many people want to relax more but are scared that they will need to let go of important things to do so. In today's fast-paced and demanding work environments, stress and burnout are common [...]
September 2023
October 2020
From reactions to action using Logosynthesis
We pay a price for our reactions. In everyday life, we pay a price for our reactions, often without recognizing what happened. The price can include: missed opportunities damaged relationships physical and mental health issues [...]
July 2020
How to enjoy extraordinary living
I love the feeling of extraordinary living! I love to share how you can experience the flow of extraordinary living using a simple and powerful model. Five years ago, I was experiencing a really busy [...]
July 2018
My life is the same. My reactions are not.
My life is the same. My reactions are not. The Healthy Living Plan Inc. • July 15, 2018 Do my reactions derail situations? Do I think that my life [...]
March 2018
How can we expand our perspectives?
Expand perspectives with this guided change method. The Healthy Living Plan Inc. • March 8, 2018 We can easily recognize that if we expand perspectives, we enhance results. Our [...]
January 2018
Oprah and Trump
Oprah and Trump: Processing my reactions. The Healthy Living Plan • January 14, 2018 This past week, Oprah and Trump have dominated the media for their spoken words, the passion [...]
‘Reactions are information’
Listen to feelings and emotions. The Healthy Living Plan Inc. • January 2018 What if we view reactions as information? Feelings and emotions are our body's response to life's [...]
Resolutions: New experiences; live purpose; enjoy life.
New experiences. Live purpose. Enjoy life. The Healthy Living Plan Inc. • December 31, 2017 Our resolutions are an important part of turning the page on the year. We [...]
November 2017
Alzheimer’s Disease: Body, Mind, Spirit.
Alzheimer's Disease: Body, Mind, Spirit. Cathy Caswell • November 20, 2017 Alzheimer's Disease involves more than body and mind. Bill Gates' article, Why I'm Digging Deep Into Alzheimer's (13 November [...]