“The technique is simple but the work is powerful. I have learned to take it easy and enjoy the journey.
CATHY CASWELL
We learn through stories of how individuals apply the technique so that we can understand how it can benefit us, both personally and professionally.
I share my personal and professional experiences using Logosynthesis® in everyday situations. This is supported by my professional training as a Practitioner and Instructor in Logosynthesis® to guide you to start using the method now to help you change your reactions in everyday life to feel calmer so that you can focus on what is important in your life.
You know what is important to you and yet everyday situations can get in the way. I will show you how to begin using Logosynthesis® now to enjoy life more fully and to thrive in our times.
RECENT ARTICLES

LOGOSYNTHESIS®, DEVELOPED BY DR. WILLEM LAMMERS, IS A PREFERRED MODEL USED BY AN INTERNATIONAL GROUP OF COACHES, COUNSELLORS & THERAPISTS.
THE FOLLOWING ARTICLES WILL HELP YOU LEARN HOW IT CAN BENEFIT YOUR EVERYDAY LIVING AT WORK AND AT HOME. YOU CAN SUBSCRIBE TO MY YOUTUBE CHANNEL, READ MY BOOKS AND TAKE ONLINE COURSES TO LEARN MORE.
End of Year Review Using Logosynthesis®
An end of year review allows you to look back at the past year and reflect on what went well and what got in the way of your goals. 2020 is known as the year [...]
From reactions to action using Logosynthesis
We pay a price for our reactions. In everyday life, we pay a price for our reactions, often without recognizing what happened. The price can include: missed opportunities damaged relationships physical and mental health issues [...]
How to enjoy extraordinary living
I love the feeling of extraordinary living! I love to share how you can experience the flow of extraordinary living using a simple and powerful model. Five years ago, I was experiencing a really busy [...]
Resolving the broken record with Logosynthesis®
At times I get stuck ... like a broken record. It is easy to get caught up in the repetitive, energized conversations about who did something wrong or who simply didn't do things the way [...]
Conversations for health with Logosynthesis®
Engaging in conversations for health. I am thankful for living in a country where I have a voice with my elected representative. We move forward together when we listen to learn and openly discuss innovative approaches. As [...]
My life is the same. My reactions are not.
My life is the same. My reactions are not. The Healthy Living Plan Inc. • July 15, 2018 Do my reactions derail situations? Do I think that my life [...]