We learn through stories of how individuals apply the technique so that we can understand how it can benefit us, both personally and professionally.
To date, much of the work has been developed in the area of counselor-client or therapist-patient relationship around trauma and anxiety.
Self-Coaching with Logosynthesis: How the Power of Words can Change Your Life (Lammers, 2015) and Letting It Go. Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Weiss, 2016) provides great instruction to applying the technique.
As we continue to strive to better cope with our challenges and to maximize our opportunities, we can discover further application to help live our lives more fully.
Sharing through articles and videos is an important part of this learning.