ABOUT MY ARTICLES
We’re human. We struggle at times. Especially during times of change and uncertainty. Stress responses are normal and it is easy to get stuck in stressful, reactive patterns – often without even noticing. Stress wears on our health and wellbeing. It harms our relationships. And stress limits our potential.
Logosynthesis offers an exciting coaching and therapeutic model (yes, it can be used for self-coaching) to shift the mental imagery that triggers stressful reactions. The results are immediate and lasting. This blog offers insights about how you can use this model to reduce stress. feel better and unlock your potential in work and life!
Relax into better work using Logosynthesis
Many people want to relax more but are scared that they will need to let go of important things to do so. In today's fast-paced and demanding work environments, stress and burnout are common [...]
How to get more energy for healthier living using Logosynthesis
Many successful professionals struggle to find more energy to get through their days - both to perform better and to feel better. In this article, I'll describe how an exciting new coaching and therapy model, [...]
End of Year Review Using Logosynthesis®
An end of year review allows you to look back at the past year and reflect on what went well and what got in the way of your goals. 2020 is known as the year [...]
