‘Thriving In Our Times’ Press Kit

About Thriving In Our Times
(Caswell, 2020)

Information to support the launch of my new book.

Press Release for Book Launch: Thriving In Our Times
High Resolution Images
YouTube Playlist: Thriving In Our Times
★★★★★ Amazon Review from Eric Robins, MD

By sharing both her personal story and professional development Cathy has gifted us with insight into an elegant response to complex, individual challenges. We owe it to ourselves and to those around us to examine Logosynthesis and how the proper use of three simple but powerful sentences can improve life for all concerned.

Blair Richards, CIO at Halifax Port ILA/HEA

We live in challenging times. In a world that is characterized by increasing volatility, uncertainty, complexity and ambiguity (VUCA for short), certainty and stability have become rare goods. It is increasingly difficult to find them on the outside, which represents a particular challenge for leaders in organizations across the globe. But there is a hope. By doing the inner work, those in charge can find clarity, certainty and stability within themselves – which will affect everything and everyone they interact with. Based on Logosynthesis, Cathy Caswell shows an effective path for effective (self-)leadership and personal development, both of which are directly connected to each other. Highly recommended.

Every day there is more compelling evidence for each of us to consider and to tap into our body’s intelligence, because our brains do not work in a vacuum.  All experience happens in our bodies. We learn to listen to the impact distress, change and increased chronic pressure has on our emotional and physical health or we work hard to discount it, avoid it and even pretend emotions don’t affect us.

I was introduced to Logosynthesis by my therapist a number of years ago, at a time when I was experiencing burnout and in the throes of a personal crisis and extreme feelings of overwhelm. Cathy’s story of her own journey using Logosynthesis, as well as her natural skill of breaking down and guiding understanding of how and why it works and how to integrate it into daily living during our new normal, is essential reading. This is a life-changing, healthy practice to help you gain skills to build resilience, to cope in the moment, and to deepen self-awareness with use.  Don’t wait.

Kim MacDonald, Founder - 13 FACTORS for Business Growth

About Logosynthesis: Enjoying Life More Fully
(Caswell, 2017)

Information about my first book on Logosynthesis®

CTV News Interview about Book
Hay House Radio Interview (December 2018)

About Cathy Caswell, The Healthy Living Plan & Logosynthesis

Information about me and my company, along with information about Dr. Willem Lammers and his development of Logosynthesis®

About Cathy Caswell & The Healthy Living Plan
About Dr. Willem Lammers & Logosynthesis®
The Logosynthesis International Association
Other books about Logosynthesis®
My blog: The Healthy Living Plan
My blog: Cathy Caswell
Featured Contributor: BizCatalyst 360
My first publication